Karen Garcia - Red Team

09/18/07

Permalink 03:19:28 pm, by Karen Garcia Email , 178 words, 192 views   English (US)
Categories: kgarcia

In the beginning...

Affiliate Fit Club has officially started and I am determined to lose this extra baggage!

Here's how I plan to lose the weight:
Food: Medifast - this is a meal replacement system that I tried back in October 2006. I did well on it, until my Grandfather passed away and my family spent a lot of time together...eating. It's both a blessing and a curse that my family makes fantastic pastries, candies, and other sweet fattening things. I'm also the Medifast program manager.

Excercise: Gym - 4 days a week. My gym is the same place where my oldest daughter takes ballet, so I have to go at least twice a week. I also have a set of 5 lb weights at home to work with as well as a pair of jump ropes so hubby can join me in the driveway. I've never been a big runner, but maybe I'll pick that up as I slim down.

The hardest thing for me wiill be giving up soda and sweets. I am a caffeine addict and I love to bake!

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