This past weekend, Joel and I headed to Petaluma for a concert (Dick Dale, opened by the Pyronauts - awesome concert) and well...let's just say I wasn't on my best diet behavior.

We visited Chevy's on Friday and on Saturday I took my little sister to my favorite restaurant near Union Square...Johnny Foley's. Delicious! We also made a Starbucks run Saturday night. I tried to be good everyplace we went...I didn't even attempt to finish my meals, and I avoided my "chips" from my fish and chips and ate half of my sister's salad instead.

All told I didn't do too bad...my Monday weigh-in weight was 250...that's down 6 pounds.

Now I just have to kick this darn cold I picked up over the weekend and I can get back to the gym. Working out while sneezing and wheezing just isn't very appealing.