I'm a little undecided - I'm a fan of Weight Watchers as I have lost over 50 lbs with them before (and kept most of it off) I really like their approach because it's lifestyle modification, not dieting and I think that's important.

We're not going to go all our lives eating powdered and frozen meals are we?

I'll have to give it some thought though. The goal is to lose as much weight as possible by healthy methods meaning reduced calorie intake and increased.

Food:
To get started, I'll be following the Weight Watchers program.

Activity:
Working out 4-5 times a week at the gym - will focus on cardio, swimming, and weights for strength building, not bulk.

My main challenge:
I love food.... I love to cook. I'm going to have to channel my creativity to creating healthier meals for me and my family.

I'll share some recipes that "work" from time to time.